Showing posts with label crying. Show all posts
Showing posts with label crying. Show all posts

Wednesday, April 27, 2011

7 Day Rule and Other Stuff

My close friends and family know I have this 7-Day Rule. Seven is the perfect number; it means completion. God laid the foundation of its meaning when He introduced this number in the context of His finished work in the book of Genesis. The word translated as finished is the Greek teléo which basically means to bring to a close, to complete, to end, to fulfill.

I believe that in 7 days time you should be able to get over the initial shock of an ended relationship and get back into life. Yes, healing takes longer than that, but the actual activity of your life cannot stop because your spouse walked away or you gave them a road map and bag lunch and sent 'em packing.

If you can make it through the first 7 days after a break up, you will be well on your way to staring anew. God created the heavens and the earth in 7 days, surely you can conquer one heart ache.

Day 1

On today, you can whine, cry, mope, pity yourself - all day long. Take the day off, stay in the bed, eat comfort food, cry it out. Read something inspirational. Start reading Proverbs according to the day of the month. This is your day to revel in your misery - but only for 24 hours.

Day 2

By day two you should be up and at 'em.  Be sad, but be active. If you lived together, clear your home of every reminder of him. Don't throw away anything important - put that all in one box to give to him later. March everything else to the trash like a paid City employee working weekend overtime. Men leave little stuff behind when they move out. I think there are two reasons for this:
  • He is just damn lazy and doesn't want to bother with getting all of his stuff; after all you have been cleaning up after him for how long?
  • He wants any other man who comes into this domicile to know he  was here. It is kinda like a wandering dog marking it's territory by peeing on bushes and light poles along the path. 
Maybe there is a yet another reason:
  • he believes he is coming back as soon as this blows over.
Unless you believe that as well, put on your favorite 'he's gone' music and clean your house.

Once, a good friend of mine was feeling sad about a break up and I had just encountered the Winan's 1990 CD, Return featuring the song "A Friend". I brought my CD to her house and I must have played this song about 10 times. The next two songs on the CD are "Gonna Be Alright" and "When You Cry". Yeah, I wasn't cheering her up much, but I was oblivious to her state of mind at the time. She revealed to me years later that she had been trying to hold it together and  here I come with this dag on CD and this song. We laugh about it now, but she recorded several of the songs off the CD before I left that day.


These songs became some of our favorites, and they also nurtured her at a time when she needed it most. They have nurtured me through some things as well.

Day 3

Get up early and talk to God. Keep up your Proverbial reading. Listen for God, too. Today, get out of the house. Do your hair, put on something presentable, and go spend time with your friends and family, or see a movie. Go shopping or get a pedicure and manicure. Take your kids out on a date. Just don't sit around the house feeling pitiful.

Day 4

Midway through the 7 day process. This may be a really hard day. You may be wondering what and who he is doing. You sure in hell know it is not you. Do not skip your positive activities today. Definitely keep your daily routine of work and home life.

Write him a letter (one that he will never get) and describe your angst and disappointment in all of it's glory. Write down what you think happened and when the relationship became irreparable. Be honest - write down the things you blame him for and why. Maybe you shed some tears, maybe not. Hold on to this letter for later when you are going to forgive him and ask God to forgive your part in the destruction of the relationship. You are also going to forgive yourself. You can destroy the letter after that. Do not, I repeat, do not give the letter to him, even if you get back together.

Day 5

Yes, you will still have sadness in your heart today. If it hasn't happened yet, he may contact you, or you may call him. You shouldn't, but I know how hard it can be not to make that call. The thing is, you spent a lot of time looking at the reasons this relationship fell apart. You know that breaking up to make up is the fodder of songs, not a way of life. Maybe you can talk it out, if you are not so angry with each other you want to rip his knee caps out and tell him to stand up like a man. Remember that first you were friends. Oh, you weren't? Well, that is a whole 'nother topic. It is called Courting 101: Longer than one date.

Day 6

Today your heart just hurts. You may be thinking about all the time you put into this relationship; how many other relationships are connected through this one; the friends and family members you will lose; the intimate relationship that is gone. Go do something with yourself. You are right now about to get on my last nerve. I can deal with love-lost looks, but not with every sentence being about how much you miss him. You do not. You hated every minute of the last 8 months. What do you miss about that?

This evening, write out a tentative plan for getting what you want out of life, spiritually, economically, physically, emotionally. Write down the kind of atmosphere you want in your home, all the endeavors you hope to undertake, all the moves you plan to make. Join a social group like meetup where you can start a group meeting around a similar interest, or find an existing group to join. It won't cost you anything and you will make new friends.

Day 7

This is it. The last and final day you get to visibly mope over this man. Get up, get dressed with the confidence of a woman, smile at yourself in the mirror. Say 'this too shall pass because God promised me, in His word. He is not a man that He would lie - He keeps all of His promises.' Go to work and focus intently on doing your job as if you are doing it unto God. When you get off, go out to dinner if you can. If you can't, make dinner special at home. If you have children, take the time to fully see them. They are life. Hug them and appreciate who they are and to whom they belong. Go ahead and reflect on the past one more time, because when you put yourself to bed tonight, you are going to put that relationship to bed as well.

Of course, your 7 days may not go exactly as described. Those first 7 days are like a gestation period before the rebirth of your single self. The basic premise is that after some measure of time, you have to actively get up and get back on the job of living. In the midst of this journey, you are going to learn how to forgive and forget, how to release someone else of the burden of fault for your perceived failures, how failure is a set-up for success if you keep getting back up; how he is not the enemy, but you are indeed the victor. You are going to learn that nothing is wasted if you plan to triumph.

Day 8 - Let the healing begin. Girl, put your records on....






Friday, April 8, 2011

The Great Man Drain


Okay, yes, I was a hot emotional unhealthy mess when my bro died. It was two weeks after my divorce was final, a week after my birthday, and I can say in retrospect, two weeks before the ex was remarried. I still looked incredible on the outside, if I do say so myself (and I will); but inside and in the comfort of home, I was unstable and emotional.

I think this is why my sister dragged me to Griefshare. After that first week, I went back. When it was time to greet the others, I said
 “I am Elizabeth. Of course, I am Theresa’s sister, and I am grieving the murder of my brother in law. I think I am also grieving my father, my father in law, both of my grandmothers, and my husband. My husband is not dead yet, but we are divorced. That is kinda similar.”  
There were chuckles and smiles, and also tears.

But I knew something I had not known – suppressed grief does not go away. There is no value to suppressing grief over anything or anyone who has passed through your life. Grieving is a step in healing – one cannot exist without the other.

My good friend Allison once told me that I walked in grief for my Dad for at least 7 years. Each one of those years felt like I was living, but when I realized how much I was not; when God unveiled that which I could handle anew; I could see the truth in retrospect.

Here is the thing – God never gave me more than I could bear. Because He knew I was not able to bear the full capacity of the grief I felt without first growing closer to Him and then having support, He kept it behind a veil. When I was ready, He put me in the right place at the right time and drew back the veil.

I had a little anger with him about it, too. I wanted to know why he would take almost every strong, safe protecting man from my life. Who does that? I wanted to know why He would let my brother in law die in the manner that he did, and leave my sister without her husband and my niece without her dad. I asked Him too. You can do that you know – ask God what you want to know. He hears and He will answer.

I can say this because I know it. God showed me how when my father died, the service was standing room only. My mother hired an extra limousine to carry all the young men in the neighborhood whose lives he had touched. A Sony executive called us because my Dad was the only one who gave him the time and a chance when he was just a young man. My sister girl, Diane, was ready to come home from Turkey where she was stationed for the service, because he had touched her in this way. 

He showed me how a humble man who just loves God can touch the hearts of many and draw them to the light in Him which is Christ. Then I was lead to reflect on the scripture where Jesus says that we will do greater works than He in the earth. God impressed upon me that the works Jesus did are directly related to the Father/Son/Holy Spirit relationship.
Next God broke it down like this for me:
Larry, my brother in law, had been a son to my father who only had daughters. He had watched and learned from my father as well as the other young men, but with a special bond. When Larry gave his life to Christ, he was then bound to do greater works in the earth than even my father. He held onto His salvation and to Christ with every fiber and He exuded Christ in his daily walk.

When Larry died, not only was there standing room only, but the witness of his life had touched people who called from other countries, who worked in the same office as the President of the University, and lived throughout his community, and who had WATCHED his journey to and through salvation. His death was documented on both local and national news, and caused the changing of dangerous policy. People who had seen him at his worst and best times found out something new about God through the light of Christ that lived in his son, Larry.

God reminded me then of His one goal: to redeem us by Jesus saving grace that we may be restored to a right relationship with God and spend eternity in His presence, for which we were created.

I miss my men. It be’s that way when you are accustomed to being a Princess. My mother is not quite aware of what Princess status means. I have been trying to help her with that for 12 years now. She is a lost cause. I have one brother in law now, and my sisters and I call him ‘our husband’. He can’t help but walk closer to Christ because otherwise, he is NOT gonna make it with the demands of these women in this family. He’s so graceful under pressure.

I remember the words of a song we sing at church: And I, if I be lifted up from the earth, will draw all men unto me. It comes from the scripture in John 12:32 which says the very same. In context, that particular chapter talks about how Christ has walked among the people, done miracles, performed signs and wonders, and the people STILL don't believe who He is. Yet a little later, in Mark 25, there was a woman who had an issue of blood for 12 years. She had not walked with Jesus, but she had heard of Him (because people had talked of Him and lifted Him up) and knew in her being that He was the one who could heal her and make her whole. She pressed through all of the obstacles to get to Him just to touch the HEM of His garment.

12 years is long enough for a healing, and to be made whole.

I thank God that the lives and deaths of the men in my family served a higher purpose, and left a living legacy. So many times, we forget God’s objective in our lives, besides to love us, save us from our own mess, and provide for us. He is trying to get us back home and with a good report.

Alright - I will post again in a couple of days. We can't dialog if you don't leave a comment! Or email me. I have to tell you about so much that has happened during this walk. Just a note: I have not always been virtuous...don't tell anybody. I'll tell you about it in the next post.